Choose your journey:

Three Session Journey

Perfect if you're looking for clarity around a specific challenge or would like an introduction to breath-led coaching.

Includes:

Free discovery call

Three 75-minute coaching sessions

Personalised breathing practices

Email support between sessions

€450

Six Session Journey

A deeper coaching journey with more space to create lasting change.

Ideal if you're feeling burnt out, navigating a life transition or wanting to explore more deeply.

Includes:

Free discovery call

Six 75-minute coaching sessions

Personalised breathing practices

Functional breathing assessment

Conscious Connected Breathwork where appropriate

Email or WhatsApp support between sessions

Personalised Living Practice guide at the end

€950